Mushrooms in Rust are small, edible items commonly found scattered across the forest and snow biomes. These fungi are recognized for their healing benefits, and while they may not offer substantial caloric value, they are plentiful and easily located especially in the brown sections depicted on the in-game map. Consuming mushrooms grants players an immediate health boost, which can be particularly advantageous during early-game survival situations and PvP encounters.

For players looking to regain health without resorting to more advanced medical supplies, mushrooms serve as an accessible and effective option. They can be foraged with minimal effort and do not require any tools to harvest. This makes them a go-to choice for those in quick need of health restoration, especially when venturing out with limited resources. While exploring, keep an eye out for these tiny yet valuable items to maintain your health bar and stay in the game longer.

Beyond their immediate use, mushrooms also play a role in recipes and crafting. As you advance in Rust, consider how mushrooms can be incorporated into your survival strategy, such as using them as ingredients in more complex dishes that provide larger health benefits. Always remember to manage your supplies efficiently and combine your foraged items to maximize their potential.

Mushroom Harvested


Mushroom Compostable

Amount per Stack